You heard about extra virgin olive oil, but have you heard about extra virgin cod liver oil ? And here, in the remote Westfjords in Iceland, they cold pressed the cod liver oil, to make it purer and more nutritional.
We all know that fish oil is rich in omega-3 and vitamin D, good for your brain, eyes, joints, etc. Specially in Iceland, where sunshine is a big missing part. People have been taken cod liver oil for a long time.