Finally after practicing yoga for more than 2 months everyday, I succeeded the crow position (picture below). I feel quite the difference between doing yoga in the morning or late afternoon. I prefer doing in the morning since it really helps me to wake up and to think over the day schedule, therefore i can start a day with good mood. Although the body is more stiff, and you have to do the movement slowly by slowly.
Yoga is not only about the physical comfort, also it’s about the mind. It gives a person the inner peace. When I was in Paris, I tried to do yoga at home but never had patience for more than 10 mins. I don’t know if it’s because of the whole life atmosphere’s more zen in Iceland or other reasons, I feel that I have to do it and I have the whole patience in the world.